Here is a book that I am going to read. It's called
{THE LIFE YOU WANT} BY Greene, Bob (Author )The Life You Want: Get Motivated, Lose Weight, and Be Happy(Hardcover). He spoke about the hidden feelings behind sabotaging yourself in your weight loss efforts such as a deep feeling of worthlessness....that would be me...... and how it relates to the constant yo yo dieting. Go Bob Greene!!!
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